This targeted therapeutic experience is tailored to your unique recovery during the fourth trimester, helping to alleviate musculoskeletal discomfort, ease tension, restore balance, and support your physical and emotional well-being during the postpartum journey.

Each session is designed to nurture your body as it rebalances and recovers after birth. Whether you’ve had a vaginal birth or caesarean section, postnatal massage can be performed as soon as you feel ready after birth. However, if you’ve had a caesarean section, it’s important to obtain medical clearance from your obstetrician, usually around six weeks postpartum and once the scar has healed, before starting treatment.

The massage is tailored to focus on your body’s specific recovery needs, often addressing areas of common discomfort such as the lower back, hips, pelvis, shoulders, and neck. Abdominal massage can also be included for both vaginal and caesarean births, to support the recovery of the abdominal muscles, improve circulation, and reduce tension. For clients who have had a caesarean delivery, scar massage can be incorporated to help soften scar tissue and support healing.

Recognising the importance of mother-baby bonding during the early postpartum period, you’re welcome to bring your baby to your session safely up to 6 weeks postpartum, where they can stay by your side on the massage table with you while you enjoy your treatment. After this period, as babies become more mobile, it’s recommended to arrange care for your baby while you focus on your relaxation.

Private Health Fund Rebates Available;

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Rebates are available for all Remedial, Pregnancy, Labour preparation and Postnatal massages, depending on your individual cover. Please check with your fund for more details.